Psychotherapy (Ages 12-Adult).
Our approach to psychotherapy is integrative and draws from the theoretical framework of psychodynamic, cognitive-behavioral, existential psychology and mindfulness-based cognitive therapy.
Our therapy services match the appropriate therapeutic approach for what the client is undergoing. In addition, utilizing the mind-body perspective, we encourage client's to understand the dynamics between their physical, interpersonal, and emotional health. We work with our clients in a collaborative manner and are engaging and practical in our approach.
We work with Individuals and Couples who may be experiencing:
- Stress
- Situational Adjustment
- Feelings of unhappiness/depression
- Loss and moving through grief
- A life transition: marriage, birth of a child, mid-life
- Parenting concerns
- Relationship difficulties
- Low self worth/lowered self-esteem
- Communication issues
| - Loss of meaning or direction in life
- A disability and/or illness
- Body image issues
- Emotional Eating
- Anxiety
- Symptoms of PTSD
- Recovery from childhood abuse/trauma
- Intimacy issues
- Pre and Post-Partum Concerns
|
Contact Information:
949 University Avenue
Suite 210
Sacramento, CA
95825
Phone: (916) 290-3994
(916) 290-3995