Psychotherapy (Ages 12-Adult).
 
Our approach to psychotherapy  is integrative and draws from the theoretical framework of psychodynamic, cognitive-behavioral, existential psychology and mindfulness.  Our therapy services match the appropriate therapeutic approach for what the client is undergoing.  In addition, utilizing the mind-body perspective, we encourage client's to understand the dynamics between their physical, interpersonal, and emotional health.    We work with our clients in a collaborative manner and are engaging and practical in our approach. 
 

Common issues that are treated include:
 
-anxiety and worries
-attentional concerns
-coping skills
-chronic illness impacting mood
-cultural issues
-depression
-dealing with divorce
-emotional eating/comfort eating
-family issues
-grief
-health concerns impacting mood
-lowered motivation at work or school
-low self-esteem, lowered self-image
-mood difficulties from health concerns
-relationship struggles such as recurrent patterns
-parenting concerns (including post-partum issues & fertility problems)
-strengthening relationships and social awareness
-stress
-trauma
 
 In addition, we see  many individuals going through life changes such as starting high school or college, getting married, having a child, or dealing with separation and/or divorce.
 
 
 
 
 
 
 
 
Contact Information:
949  University Avenue
Suite 210
Sacramento, CA
95825
Phone: (916) 290-3994
    (916) 290-3995
mcmahonpsy@hotmail.com