Psychotherapy (Ages 12-Adult).
 
Our approach to psychotherapy  is integrative and draws from the theoretical framework of psychodynamic, cognitive-behavioral, existential psychology and mindfulness-based cognitive therapy. 
 Our therapy services match the appropriate therapeutic approach for what the client is undergoing.  In addition, utilizing the mind-body perspective, we encourage client's to understand the dynamics between their physical, interpersonal, and emotional health.    We work with our clients in a collaborative manner and are engaging and practical in our approach. 
 

We work with Individuals and Couples who may be experiencing:
  • Stress
  • Situational Adjustment
  • Feelings of unhappiness/depression
  • Loss and moving through grief
  • A life transition: marriage, birth of a child, mid-life
  • Parenting concerns
  • Relationship difficulties
  • Low self worth/lowered self-esteem
  • Communication issues
  • Loss of meaning or direction in life
  • A disability and/or illness
  • Body image issues
  • Emotional Eating
  • Anxiety
  • Symptoms of PTSD
  • Recovery from childhood abuse/trauma
  • Intimacy issues
  • Pre and Post-Partum Concerns



 
Contact Information:
949  University Avenue
Suite 210
Sacramento, CA
95825
Phone: (916) 290-3994
    (916) 290-3995
mcmahonpsy@hotmail.com